Ibindi ku gitsina gore

9 Jun

IMPAMVU YO GUTAKA, KUNIHA NO KWIRIZA KW’ABAKOBWA N’ABAGORE IYO BARIMO GUSWERWA

Biriya umukobwa aba yigirisha urimo kumuswera yitakisha, yiriza ntaho bihuriye n’ububabare n’agahinda! Kandi nta n’ubwo aba yigiza nkana, ntabwo aba abyikoresha, ibyishimo biba byamusabye umutima!

-ni ikimenyetso kigaragaza ko akwishimiye kandi agukunze. Ni ubona usweye umugore agataka, akiriza, uzamenye ko agukunda.

-aba yaryohewe. Iyo umuntu ababaye arataka yakwishima agataka cyangwa agaseka-umukobwa ashobora guseka murimo kubikora- cyangwa agakora ikintu kigaragaza ko yishimye)

-kuniha no kwiriza ni uburyo bwo guhumeka umuntu yitsa cyane kugira ngo aturize mu maboko y’umukunzi we, akomeze kugira umushyukwe-ubushake bwo guhuza igitsina bugume ku rwego rwo hejur; kandi aryoherwe n’igitsina (abantu baryoherwa n’igitsina cyane iyo batuje kandi baruhutse! Iyo badatuje hari ikibirunkana ntikibaryohera baba bafite ibindi bintu ku mutima.)

-ni icyubahiro aba aguhaye! ni uburyo bwo kukwereka ko ari umugore (arimo kurira no gutaka) wowe ukaba umugabo(ubugabo bwawe bumumurimo buratuma ataka-akwereka ko nta wabura gutaka umugabo amuri ho! Aba yicishije bugufi, abagabo birabashimisha. Nta washimishwa no guswera igishegabo, cyangwa igiswerabagabo. Iyo umugore aniha, yitakisha, aba akwereka ko atari kimwe muri byo maze kuvuga.

-umugore abyungukiramo! Iyo amaze kukwereka ko ari umugore, umwereka ko uri umugabo, ugakora iyo bwabaga! Ni nk’ikinamico buri muntu aba azi role ye! Bigutera imbaraga bigatuma mwese mugubwa neza.

-Hari ubwo ashobora gutaka ababaye, imboro yawe ndende yarenze uburebure bw’igituba cyangwa wahise ushyiramo atarabishaka neza, ushobora kumva agusabye kuba uretse kandi ni byiza ko muhuza ibitsina muganira kugira ngo umenye uko ahagaze. Niba mudashobora kuganira sinzi n’impamvu murimo guhuza ibitsina!

Umugore ashobora kandi gutaka agaragaza ibyishimo iyo utari bugufi n’abana yagucumita ugasa n’uwiterera hejuru. Iyo arangije uriruhutsa kugira ngo n’umugabo arangize afite ibyishimo.

Abagore baswerwa bacecetse baca intege abagabo ndetse bikavamo kubahurwa.

Iyo umugore atagukunda ntanakubahe uramuswera ntiyirize cyangwa ngo anihe? Urajombagura igiti gikoma iki! Nubona bikubayeho,uzahagarare wibaze. Utunganye ibidatunganye. Hari nubwo ataniha kubera ubujiji, atazi akamaro ka byo nuko bifasha umugabo kugira imbaraga.

HAZA UMUGORE WAWE UYU MUNSI II

Ibanga ni iri

Kugira ngo uhaze umugore wawe hakenewe:

1.Umwuka w’urukundo muri rusange hagati yanyu.

2.Ahantu heza umukunzi wawe yishimiye atanenga

3.Agomba kuba agukunda by’ukuri,nta kangononwa agufitiye ku buryo yemera kukwiha wese ntacyo aguhishe

4.Kuba umugore yumva akunzwe kandi akenewe nawe

5.Kubanza kumukinisha mu magambo no mu bikorwa ku buryo ashyukwa mu gituba hakoroha hakitegura imibonano

6.Umugabo w’umuhanga uzi akamaro ka Rugongo mu guswera
Hari abagore bashobora kurangiza badakubiswe imboro kuri rugongo,bacumiswe gusa,ariko gukubita imboro kuri rugongo inshuro nyishi unayikubaho bituma umugore anyara akanarangiza bitagoranye.

7.Umugore ashobora kurangiza inshuro zirenze imwe mu mubonano umwe.Iyo yabyishimiye,arangiza inshuro ya mbere nyuma y’umunota nk’umwe akaba atangiye kuzamuka ku ya kabiri,gutyo biterwa n’ukuntu yaryohewe n’ubuhanga bw’umugabo mu guswera.

Ibi byangombwa utabyujuje bishobora gutuma udashobora guhaza umugore wawe. Kuko guswera byonyine hari ubwo bitatuma umugore arangiza nta cyo ukoze kuri rugongo, wakoresha imboro, intoki cyangwa umunwa

Muri make:

1.ntugomba kumwihutisha.Itonde.Abagabo akenshi bakunze guhubuka bakaba bararangije bagasiga umugore umushyukwe umumereye nabi.Ibi bishobora gutuma umugore agusambaniraho.

2.ntugomba gushaka ko arangiza vuba,si amarushanwa

3.ganira nawe umubaze aho wakora hakamushimisha cyangwa niba hari ibyo mwahindura kugira ngo birusheho koroha

4.komeza umwuka w’urukundo-ushobora kumubwira uti ndagukunda cheri,uraryoshye,n’bindi ujya uvuga nawe urabizi!

5.reba ko position mufite itabagoye

6.musome cyane umuguyaguye mbere y’uko unatekereza kumwinjizamo imboro yawe.Ubikoze gutya hari nubwo wabona ayifatiye akayishyiramo ni ikimenyetso cyuko watsinze ikizami!

7.igihe utangiye kumusoma no kumukorakora ku gituba ntugahite usimbukira kuri rugongo hari ubwo iba itarafata umurego nawe atarashyukwa ukaba wamubabaza ,ibyiza ni ukumubaza uko yumva amerewe ni icyo ashaka mu kanya mugezemo.

8.ushobora gukoresha amazi yo mu gituba ukagenda ukuba unyereza kuri rugongo,kandi niba ari muri za 40 ushobora gukoresha utuvuta twabigenewe.

9.wibuke ko rugongo ariwo mutima wo kurangiza k’umugore

Ibibazo by’agakingirizo

Mu gihe cyo guswera,imboro y’umugabo igenda iba nini cyangwa nto bitewe n’aho ageze bityo agakingirizo kakaba kanyerera kakavamo,ni byiza ko umugabo abyitwararika,akaba yahindura agakingirizo kamukwiriye,atararangiriza mu mugore niba atari yo gahunda bafite.Na none kandi ni byiza kugira udukingirizo twinshi two kuba twagufasha igihe hari agacitse.Gacitse ukamusohoreramo,ni byiza guhita afata imiti yo kudatwita bitarenze amasaha 72 niba ariko abyifuza,kandi niba hari indwara mutinya kuba mwanduzanyije ni byiza kwipimisha hakiri kare

HAZA UMUGORE WAWE UYU MUNSI I

Mbese ujya uhaza umugore wawe, cyangwa utekereza ko ari igikoresho cyawe cyaremewe kuguhaza no kukurangiriza ibibazo? Niba ushaka ko agukunda by’ukuri jya umuhaza,burya ibyo ukenera nawe arabikenera kandi uzaba wigiriye neza kurusha kuko uzaba urushijeho kugira agaciro mu maso ye.

Guhaza ni uguswera umugore cyangwa umukobwa kugeza arangije. Ni ukuvuga akagera kuri ka kadomo yumva uburyohe bwinshi agasohora.

Kurangiza kw’abagore gutandukanye n’ukw’abagabo.

Abagabo barangiza vuba.Umugore ashobora kumukora ku mboro akaba ararangije,kabone nubwo yaba adakunda uwo mugore.Gusohora k’umugabo biroroshye ni nko gukanda ibuto ,ntaho bihuriye n’urukundo cyangwa kumenyana!,ashobora kugura igituba agaswera agasohora!Ashobora no kureba igishushanyo cy’igituba agasohora.
Bitandukanye n’umugore.

Umugore ntarangiza vuba nko gukanda ibuto.Ntibizagutangaze n’ubona umugore cyangwa umukobwa mubikorana atinze kurangiza.Jya witegereza hari ubwo uba utujuje ibyangombwa,usibye ko ashobora no kukugirira impuhwe akakwereka ko yarangije nyamara bikiri kure cyane!

KUKI ABAGABO BASWERA ABAYAYA

Ubundi umuryango uzana umukozi w’umukobwa (abenshi bakunze kwita umuyaya) kugira ngo afashe urugo imirimo iba yabaye myinshi nko kurera abana , gufura, guteka n’ibindi. Ariko hari igihe kigera, umwana w’umukobwa agasabwa gufasha umuryango mu bitaramuzanye-agasabwa igituba n’umugabo.

Ni iyihe mpamvu itera umugabo gusaba igituba umuyaya, ni gute byakwirindwa. Muri iyi nkuru ndatekereza kuri iki kibazo cy’ingutu cyugarije ingo zitari nke.

IMPAMVU ZITURUKA KU BAGORE

1.umugore ashobora kuba afite akamenyero ko kwima umugabo. Hari abagore bamara kubona bashikamye mu rugo bakareba umugabo nk’ikimbwa ihaze.Umugabo yagira ati”hindukira”ati “mvaho ndiruhiye, ndimo gusinzira”

2.abagore benshi bamara gushaka ntibakomeze kwiyitaho no kwisukura nk’uko babikoraga bakiri iwabo, bakifata uko babonye ku buryo gutera umugabo appetit biruhanya ho gato

3.Hari igihe umugore aba ari we utunze urugo bityo agatekereza ko afite agaciro mu rugo kurusha umugabo ,ibi bigatuma asuzugura umugabo

IMPAMVU ZITURUKA KU BAGABO

1.Rimwe na rimwe impamvu umugabo yimwa igituba bituruka kuri we. Nta mugore uyobewe icyamukuye iwabo. Hari abagabo batekereza ko umugore ari igikinisho cy’igitsina uhirika hasi ukurira nk’uwurira igare. Hari abagabo bava mu kabari n’ijoro banuka inzoga n’amatabi mu gicuku ati “hindukira”Abagabo bagomba kumenya ko abagore badashimishwa n’igitsina batiteguye, batanabonamo inyungu.

2.Ingeso y’ubusambanyi.Hari abagabo bakunda igituba cy’uwo ari we wese bityo akaba ari ibyiza kuba hari ikindi gituba hafi aho

1.Hari igihe umuyaya ubwe yihigira umugabo, akarushanya na nyirabuja kurimbira umugabo.Agahora yikoresha ibintu bishobora kugusha umugabo.
2.Ubwoba bw’umuyaya. Umuyaya ashobora gutinya kwirukanwa ku kazi akemera agatanga igituba

INGARUKA MBI MU GUSWERA
UMUYAYA

1.Umugabo asuzuguza umugore we mu maso y’umuyaya
2.umugabo aba yitesheje agaciro
3.Urugo rushobora gusenyuka
4.Kwandura indwara z’ibitsina nk’ INDWARA YA SIDASIDA n’imitezi

UBURYO BWO KUBYIRINDA

1.Mugore ita ku mugabo wawe. Muhe igituba Muhe igituba aho agishakiye hose. Wimurakaza ngo utume atekereza ku muyaya, abagabo bamwe ni abanyantege nke. Musobanurire mu rukundo uko uba wumva umerewe igihe akikwatse utameze neza kugira ngo yisubireho.

2.Mugore ifate neza,isukure. Abagabo bakunda abagore biyitaho. Bwa bwiza bwawe umugabo aracyabukeneye. Cyangwa uragira ngo ajye kubuhiga ahandi!

3.Mugabo menya ko umugore atari ingamiya yawe. Menya kumusaba no kumushimisha

4. Menya ko umuyaya ari umukozi atari umugore wawe. Tunga imboro yawe hirya!

5.Muyaya,waje gushaka akazi ntiwaje gushaka umugabo no gusenya ingo z’abandi.

Uko batanga igituba

9 Jun

DORE UKO BATANGA IGITUBA

Iyo umugore n’umugabo barimo gukora imibonano mpuzabitsina baba barimo guhana, araguha ukamuha.Ariko bamwe babyumva nabi,hari abagore bumva ko muri uwo mukino niba yemeye gutanga igituba aba ari nkaho ari ibiryo ashyize ku isahani akigendera umuswezi/umugabo agasigara yirwanaho.Si uko biri,niba ushaka ko umugabo wawe “agupfira” ntararamire abandi bagore ugomba kumenya “kumuswera” nawe ku buryo avuga ati “igituba n’iki nta handi nagikura”kandi n’ubikora neza no kubikubwira azabikubwira si umugani.
Abagabo bakunda umugore baswera abereka ko babikunze kandi ko bari babyiteguye babishaka cyane,icyo gihe umugabo yumva afite imbaraga zo kwerekana aho abera umugabo,nawe mugore jya uhita umwereka aho ubera umugore,akurongore,umurongore.

-Ntukabwire umugabo ijambo ribi mwatangiye umuhango wo gukundana nko kumubaza ibya Nyirakanaka
-ijambo ribi rivana imboro mu gituba,
-ntukaryame nk’umutumba,
-jya ugira isuku y’igituba

Reka nkuzimurire ibintu 5 umugabo umwe yambwiye ko aba yifuza ku mugore arimo guswera:

1. Kuba yarakunnye (birebire)(iki ni igitekerezo cye abagabo ntibakunda bimwe,ushobora kuba utarakunnye ugashimisha umugabo no kurusha uwakunnye-abagore bose ntibakunnye si wowe wenyine)
2. Kuba anyara(nawe ushobora kunyara!)
3. Kuba ataka arimo guswerwa,aniha kubera uburyohe bwinshi (rimwe na rimwe akavuza n’ibihozo mu gihe njye mvuza amahamba)
4. Kuba anyonga ndetse akanamfasha mu kumuswera(kuba abwira umugabo ahamuryohera,bakabiganiraho)
5. Kuba atega amaguru neza.

Uburyo bwo guswera

9 Jun

UBURYO BWO GUSWERA:IMPUGURO ZO GUSWERA

UBURYO BWO GUSWERA BITA GUSOKA

Ubwo buryo guswera ni bwo bukunda gukoreshwa cyane kandi bushimisha abagore. Umugore aryama agaramye atambikije igituba kikifungura. Umugabo yubika inda hagati y’inda n’igituza cy’umugore agashinga inkokora zombi ku buriri agahita amusobekamwo imboro ye igihe yamaze gushyukwa neza akajya ajomba urujya n’uruza amanuka yongera azamuka kugira ngo umugore nawe aryoherwe yamumariyemo imboro yose.Umugore nawe akamunyongera anamukorakora mu mugongo,mu gituza cyangwa se ku mabya ari nako barimo gusomana.Umugore utanyonga bavuga ko aba adakunda umugabo. Iyo umugabo amaze gusohora umugore ubushyuhe buramurenga bukamusaba umubiri wose. Ubwo buryo bukunda gukoreshwa ku bagore batanyara. Iyo umugabo atarangiza n’ingoga araruha.

UBURYO BWO GUSWERA BITA GUCUMITA

Ubwo buryo bwo guswera na bwo ngo ni bwiza. Umugore yicara atambikije. Umugabo na we afata umugore akamwicaza ku bibero akamwinjizamwo imboro imaze gushukwa bagafatana bombi bicara begeranya ibibuno byabo kandi basomanye kugeza igihe umugabo asohoreye.Ubu buryo bwo guswera ni bwiza cyane ku bagore bafise igituba gito kuko bituma cyaguka kikaba kinini.Bukoreshwa ariko cyane ku bagore batoya kuko abagore banini barushya abagabo kubera ibiro byinshi.Ku bagore batanyara nabo ni byiza gusa bibujijwe ku bagore bafise inda kuva ku mezi atatu kuko bisaba ingufu nyinshi ku buryo ashobora kumererwa nabi.

UBURYO BWO GUSWERA BITA KUNYAZA

N’uburyo bwo guswera bwatsinze kandi bukoreshwa na benshi. Gusa ntabwo abagore bose banyara kimwe.Ubwo buryo hari abatabukunda kuko butera umwanda ku gitanda. Birabujijwe rwose kunyariza ku buriri kuko bitera kunuka, ni yo mpamvu abantu benshi bakoresha ahandi hantu: barakoresha ikirago cyangwa ikiringiti basasa hasi,ku intebe n’ahandi.Umugabo agafata imboro ye akayikubita mu gituba no kuri rugongo by’umugore dore ko ‘umushishi w’umushino udashira inogonora!’ Umugore ahita yumva uburyohe bwinshi,igituba nacyo kigahita gisesa ibinyare byinshi biza bishyushe.Umugabo nawe ahita yumva aryohewe cyane asa n’uwatwawe n’uburyohe atazi aho ari n’ibyo arimo gukora. Iyo umugabo anyaza yirinda ko imboro ye igwa kandi agakoresha imboro ngufi kugira ngo ntaruhe vuba kandi abone aho afata.Iyo ushaka kunyaza neza umugore yicara ku murere w’igitanda agafungura amaguru,igituba cyikaza imbere,akaryama agaramye,nawe ugapfukama hasi ku buryo imboro yawe iteganye n’igituba cye ku buryo bworoshye, ubundi imboro ukayihata rugongo akanyara kugeza ubwo zimushiriyemo agasohora.Abagore banini kubanyaza birakomeye.Wirinda kumwicaza kuko igituba cye utagishyikira neza.Ahubwo yakwicara yegamiye urukuta cyangwa ikindi kintu asa nugaramye ukamuturuka imbere ukamunyaza zikamushiramo. Ubwo buryo nibwo bakoresha mu kunyaza umugore ufite inda ikuze. Ushobora no kumugarika ariko ukamutega ikintu munsi y’ikibuno giteye nk’umusego kugira ngo hagati y’amaguru higire hejuru gutyo n’amatako ye abyibushe afunguke. Icyo gihe umugabo asa n’uwunamye hejuru y’umugore akamunyaza bihagije.Kunyaza n’uburyo bwiza cyane. Umugore utanyara baramwanga kandi akunda gufuha agashavuzwa n’ubusa.

UBURYO BWO GUSWERA UHAGAZE

Ubwo buryo bwo guswera ntibakunda kubukoresha cyane. Akenshi baswerana bambaye imyenda. Umugore aba yegamiye inzu canke igiti agasa n’utambikiza ahagaze. Umugabo nawe akamwegera cane akamusobekamwo imboro mu gituba akayireka ikizunguzamwo.Ubwo buryo n’ubwo kwitondera kuko bushobora gutuma umugabo akomereka kuko umwenge w’igituba c’umugore uba utuguruye neza. Ikindi n’uko umugabo adashimisha umugore namba.

UBURYO BWO GUSWERA BITA KWIBAMBA

Ubwo buryo bwo guswera ni bwiza kandi burashimisha. Abagore bafite ibibero bashimisha abagabo kuko bituma umugabo aswera umugore ayitegereza bikamushimisha. Hari n’abemeza ko buryoha cyane. Umugabo agarama ku buriri akamujya hejuru agafata imboro y’umugabo akayicumita mu gituba akajya ayijombaho amanuka azamuka. Umugabo nawe akamunyongera kugeza bose barangize. Ubwo buryo bwo guswera si bwiza ku basore n’inkumi batabimenyereye kuko bishobora kubabaza umusore n’inkumi.Ni ngombwa kureka umugore akaba ariwe wishyirira imboro mu gituba kuko bimutera uburyohe bigatuma arushaho gukunda umugabo.

UBURYO BWO GUSWERA BITA GUHENESHA

Ubwo buryo bwo guswera bukunda gukoreshwa n’abanyamahanga .Mu Rwanda ngo ntibukunda gukoreshwa cyane ariko ubishatse arabukoresha.Nigeze numva hari n’abavuga ngo ntabwo nakwiheneshereza umugore,nymara buraryoha! Umugore yambura imyenda yose akajya ku buriri cyangwa ahandi agahena cyane ashinze amaboko hasi. Umugabo akubika inda mu bitugu by’umugore, icyo gihe igituba kiba cyaje inyuma kandi gifunguye neza . Umugabo ahita amucumitamo imboro buhoro buhoro yakumva imugezemo neza agatangira gusunika asa nuvanamo yongera asubizamo kugeza bompi basohoye.Umugabo agomba kwitonda kuko arangaye yacumita imboro mu nnyo.Ubu buryo ntibukoreshwa ku bagore n’ababakobwa bafite udutuba duto kuko imboro itajyamo neza.

UBURYO BWO GUSWERA BITA KUVUMBIKA

Nibwo buryo bwo guswera abantu benshi bakunda gukoresha cyane. Umugabo n’umugore baba bambaye ubusa. Bukoreshwa n’abamaze guswerana nka kabiri cyangwa gatatu baba bakeneye kuruhuka.Ubwo buryo nta buhanga burimo.Umugabo n’umugore bararyama bagasobekeranya amaguru, akaguru k’umugore kakaba ariko kajya hejuru. Icyo gihe igituba cye kiba cyashyutswe umugabo akajya asunika buhoro buhoro yongera arekeramo imboro atarasohora.Umugore nawe iyo yumvise umugabo atagisunika akomeza gufunga igituba kugira ngo imboro y’umugabo ntite umushyukwe. Bose bageraho bagasinzira kuko baba barushye ariko bakaza gukanguka bose babishaka. Icyo gihe umugore aba yagumye ashyutswe kubera ko imboro iba yamugumyemo. Baca basubira gukora nkuko bavyifuza. Ubwo buryo bukoreshwa ku bantu batari banini yaba umugore cyangwa umugabo kuko inda zabo zababuza kwegerana bigatuma n’imboro idashobora kugera mu gituba neza.Birabujijwe gukoresha ubwo buryo ku mugore atashyutswe neza kuko ashobora gukomereka urimo kumucumita imboro mu gituba cye.

Rwanya izi mpamvu utamuca inyuma

9 Jun

Mbanje gusuhuza wowe Bagambiki wabimburiye abakunzi ba blog, ukayirema hanyuma natwe tukayoboka nkaba nanone nshimira nyine abo badahwema kuyisura buri munsi by’umwihariko abatugezaho ibitekerezo ari nabyo bivamo umurongo ngenderwaho wa BLOG IGITUBA .

Izi rero ni zimwe mu mpamvu zituma ingo zimwe na zimwe zisenyuka bitewe no gucana inyuma kw’abashakanye:

  • Akazi kenshi :

Ahanini bitewe n’umuvuduko iyi si yacu igenderaho usanga abashakanye kubera umwanya muto bagenera abo bashakanye, habaho gucana inyuma, ugasanga niba ari umugabo ugira akazi kenshi bityo akaba atagihaza umugore we mu buriri, bityo nyamugore akishakira undi ku ruhande wajya umumara inyota ! Kugirango bitamentyekana vuba, akenshi usanga abitwa ngo n’inshuti z’umugabo arizo ziyambazwa, cg se abafitanye isano ariko ya kure n’umugore kuburyo umugabo atarabukwa vuba.

  • Bumwe mu burwayi bwandurira mu mibonano mpuzabitsina :

Akenshi usanga iyo uburwayi butaramenyekana cyane, habaho kwibaza kw’abashakanye uwaba yarabuzaniye undi mbere. Ibi bituma habaho gutekereza cyane no kutisanzura mugitanda, bityo hagahoraho inyota y’urukundo kuko ntawuba yahagije undi. Iyo hagize ucika ikiziriko rero yanzura agira ati ” iwanjye nta kigenda”

  • Kwishyurana

Ibi bikunze gukorwa n’abagore, mu gihe bamenye ko abagabo babo babaca inyuma. Kubera intege nke no kudashaka guhangana bahitamo kwishakishiriza ku ruhande.

  • Kugira inshuti mbi ( bad company )

Akenshi usanga abashakanye ku mpande zombi, bagira inshuti mbi n’inziza. Mu nshuti mbi rero niho hrimo izigishanya ko : Ikibano kiryoha, ko kudakubita umugore ar’ikosa, kwigishanya kunywa inzoga n’ibiyobyabwenge, n’ibindi byinshi. Ikivamo rero n’uko habaho gutinyukana no gusuzugurana nyine kw’abashakanye. Nyuma havuka amakimbirane hagati yabo bityo mu gitanda bigatangira gucumbagira. Ikivamo n’ugushakira igisubizo kuri 7 (sept) cg se iruhande.

Imiterere y’umubiri

Ahangaha niho usangamo : abaciye imyeyo, ba mukagatare, imboro ntoya cg se nini cyane ku bagabo, isuku nkeya ku mpande zombi n’ibindi.

Niho uzasanga umugabo yaciye inyuma umugore we kuko akurikiye umunyarira cg se uwakunnye. Ikivamo n’uko umugore kubwo kutamuha neza rwa rukundo nawe azajya kuruhande. Kimwe n’uko umwanda waba intandaro yabangamira urwo rukundo, bityo hakabaho kujya kurushakira kuruhande.

Gukunda ibintu

Ibi bikunzwe gukorwa n’abagore, bitewe no kwifuza, bumva ko bagurana ibyo bifuza ikibyeyi !

Kamere

Hari rero na kamere, aho usanga n’iyo abashakanye baba bihagije muri bya bindi byose twavuze harimo iminyarire, imyeyo, n’ibindi habaho gucana inyuma byanze bikunze ! Iyo byageze aha rero ubwo haba hasigaye amasengesho.

Ngirango rero iyo izo mpamvu zimaze kumenyekana kandi no kwemeranyaho ko koko bibaho nizo rero zashingirwaho dushaka umuti wo kubana neza nta gucana inyuma tugashimangira urwo rukundo.

Yari Mwami rero ubifuriza kuzubaka zigakomera.

Kubaka urugo

9 Jun

KUNYAZA:GUSWERA UMUGORE AKANYARA.KUNYAZA NI UBURYO BURYOHA BWO GUSWERA,BUSHIMISHA UMUGORE N’UMUGABO

I.KUNYAZA:POSITIONS ZO GUSWERA UNYAZA

GUSWERA NO KUNYAZA WICAJE KU BITSITSINO

Umwicaza ku butsitsino maze amaguru akayarenza hejuru y’ibibero byawe agafata hasi yishingikirije ibiganze bye maze ukamuswera ukamunyaza yajya gusohora ukamufata mu mugongo kugira ngo atisimbiza kubera uburyohe bwinshi akavunika.

• GUSWERA NO KUNYAZA WICAJE KU NTEBE

N’uburyo bwiza cyane bwo kunyaza kuko ntawe buvuna kandi wicara ku ntebe y’urukiko n’umugore bikaba uko mukegerana maze amaguru yanyu agasobekerana aye akayahagarika ku tubaho ku ruhande bigatuma igituba cye cyiza imbere cyane noneho ukamunyaza. Ubu buryo bwo guswera ntibuvuna. Bifasha umugongo kutaruha kandi akanyara neza kuko umugongo urambuye.

• GUSWERA NO KUNYAZA UHAGAZE

Ni uburyo bwo guswera buryoha nabwo. Munyuranya amaguru maze ukamutazura agasa nuteye intambwe, ukuguru kumwe ku ntebe,ku gitanda,cyangwa se ikindi kintu kigiye hejuru ho gatoya ukundi hasi; ugafata umutwe w’imboro ukajya uwukomanga kuri rugongo maze rugongo igashibura ibinyare ariko yuhagira umugabo umubiri wepfo wose. Ubu buryo bwo guswera unyaza bukunze gukoreshwa igihe abantu badafite umwanya n’aho kubikorera heza ariko bamwe bagahitamo kutabihomba bakabikorera ahantu nko mu bikoni,mu iduka,mu ishuri,ku modoka, muri biro n’ahandi bitashoboka ko baryama .Kuko abantu icyo gihe basohorera hasi bisaba kongera guhita utunganya aho mwabikoreye.

II.UBURYO BWO GUSWERA UNYAZA

GUSWERA NO KUNYAZA N’URUTOKI

Iyo umugore ashyutswe umuswera ufashe umutwe w’imboro maze ukayikomanga kuri rugongo ugacumita nka rimwe mu masegonda 100 ukamushimisha inkonji wazamura imboro igakora hagati yimishino maze umugore akarekura amazi wamanura nanone imboro igakusha imishino maze hakavubuka ibinyare.

• GUSWERA NO KUNYAZA:KUNYATIRIZA

Ni uburyo buryohera abagore ukubita imboro hagati y’imishino yombi maze ukajya uzamura umanura icyo gihe umugore aritsa ahumeka ukabona ko aryohewe,ubikora nk’imashini ntumutekereze kugera aho amisha ibikari bishyushye inshuro zose ushaka.

*GUSWERA NO KUNYAZA:GUTSIBURA

Uswera ufashe imboro ukayitsibagura kuri rugongo uyikoza ku mutwe wayo maze ugatsibura gahoro ku mishino nk’uko baca umugani mu kinyarwanda ngo’umushishi w’umushino ntushira inogonra’ maze agasoko kari hagati y’imishino kagatungereza maze ukungikanya akanyara .

*GUSWERA NO KUNYAZA:GUKUNGUTA

Ni uburyo bumara umugore ishwira.Imboro uyinjiza mu gituba ugafata umutwe wayo maze ugakunguta ujyana mu mpande zose z’igituba hepfo no haruguru mu mpande no mu muzenguruko wacyo. Abagore bafite imbyaro nyinshi barabikunda, bamena amavangingo menshi avanze n’urukonda.Umugore ukungutwa cyane ubona ahorana umwera ariko anezerewe ku buryo iyo atabibona arwara za rubagimpande ndetse no mu nda.

*GUSWERA NO KUNYAZA:GUKAMA

Ufata imboro ishyutswe ukayinjiza mu marebe y’igituba maze ugafata imishino ukayikurura usa n’uyipima ku mboro maze ukayifatana nimboro maze ukazunguza umanura uzamura utambitse ariko ukoza imboro kuri Rugongo. Imishino ihita ireta nk’amabere maze ikivuruganya.Ugomba kwitonda kuko umushino ushobora gucika cyagwa ugakomereka mu gihe ugize cyane UTARIMO GUCUNGA.

*GUSWERA NO KUNYAZA:KUJABAGIRA

Ufata isonga y’ururimi ukayipima hagati y’imishino na rugongo maze ukajabagira nk’imbwa inywa amata yatangira kunyara ugapfundikiza isonga mu kenge kazana amavangingo maze agasa nuhejeje umwuka ukarekura maze agasa n’aho acitse amaferi.Ugomba kwirinda kumira amavangingo kandi bikorerwa umuntu wapimishije ko adafite imitezi CYANGWA IZINDI NDWARA ZANDURIRA MU MYANYA NDANGABITSINA kuko ushobora kuyandura mu kanwa, uko igituba kinuka afite imitezi ni nako mu kanwa hawe hanuka/wabigirira umugore wawe gusa nabwo uzi neza ko adasambana.

*GUSWERA NO KUNYAZA:GUKAMISHA

Umukobwa ahenesha undi cyangwa umuhungu udashaka guswera akoresheje imboro maze agashyira urutoki mu kibuno kugeza aho ruhenengeye maze wakunva asa n’uniha ugasakuma imishino ugasa nuyikama ugarura mu muraru we maze buri uko usesetse urutoki ugakama imishino ye, ahita asuka amazi agataka akarangiza.Icyitonderwa: ushobora gukomeretsa inyama zo mu nda iyo ufite inzara ndende.

III.MBESE UMUMUGORE WANJYE/INSHUTI YANJYE Y’UMUKOBWA BASHOBORA KUNYARA?

Mbere na mbere wowe muhungu cyangwa mugabo banza ubwawe wikure mu mutwe ko atanyara. Wemere ko anyara kandi ko niba atanyara azanyara nimumara kubimenyera no kubigerageza inshuro nyinshi kandi wige kunyaza nk’uko nabikunyuriyemo haruguru kuko umugore ntapfa kunyara aranyazwa. Hari uburyo bubiri bwo guswera unyaza.

1.GUSWERA UNYAZA UKORESHEJE IMBORO

Ubu buryo bwo kunyaza ushobora kubukoresha mu guswera iyo utajya usohora vuba.Ufata umutwa w’imboro ukawukunguta kuri rugongo(banayita agashino,agashyimbo)kugeza igihe haziye inkari zishyushye.

2.GUSWERA UNYAZA UKORESHEJE URUTOKI.

Kunyaza ukoresha musumba zose UGAKINISHA RUGONGO uzamura umanura vuba vuba ubundi akanyara.Gusa gukoresha urutoki biraryoha cyane kuko rwo rudahusha ku buryo uswerwa agera aho yibagirwa imboro wayizana akayisunika yishakira urutoki.

ICYITONDERWA

Guswera no kunyaza ntabwo byoroshye nko kubivuga mu rurimi.Ni ngombwa kumenya kubikora kugira ngo ushimishanye n’uwo mubikorana,iyo bidashobotse ashobora kujya kubihiga aho akeka ko yabibona, umubano ukaba wakwangirika kubera ubuswa.Mbere yo guswera no kunyaza mugomba kubanza mukitegura ,mukaganira neza,mugakuraho inzitizi izo ari zo zose zatuma mudakundana cyane ku buryo mwimariranamo kuko ‘ijambo ribi rivana imboro mu gituba’.Mugabo ugomba kwereka umugore ko umukunda,ukamushimashima,ukamusoma,ushobora no kumubwira mbere y’igihe ko wifuza imibonano umubiri we ukaba witegura kukwakira.Uswerwa nawe akerekana ko ashimishijwe n’ibyo arimo,akanyongera umugabo,akamumwenyurira,ukamukorakora.Iyo guswerana byateguwe neza ,nta kabuza biraryoha kuko’ushaka umushaka asanga umweko woroshye’.Naho ubundi nugenda ugafata umugore wawe cyangwa inshuti yawe y’umukobwa ugahita ugarika ugatangira guhonda imboro kuri rugongo utamuteguje ngo ni uko wabisomye ushobora kumugirira nabi kutabishakaga.Umubiri ufite uko witwara tugomba kubyubaha.Nkwifurije guswera no kunyaza byiza.

ITANGAZO: guswera no kunyaza ni byiza ariko uramenye uwmu bikorana ni nde.SIDA IRICA.Agapfa kaburiwe n’impongo!

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9 Jun

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